Monday, January 28, 2008
Back to routine?
I just want to crawl back into the same little cocoon I've been in, while home, sick for the last week+.
Thursday, January 24, 2008
Child's view of winter pruning
Wednesday, January 23, 2008
And four!
Thursday, January 17, 2008
Three Down
Two Down...
Loren woke up with a queasy stomach, a headache, 101.3 fever, and just vomited "But I Feel Much Better now Mom!"
Bob has been sharing his inhaler with Loren. The refill on her script was $80 and I didn't fill it. I wonder if he'll skate around this one?
Wednesday, January 16, 2008
Substance P and Fibromyalgia
I suspect this is pertinent and we should all read up on this one. I will post this on my favorite link section also. but I stumbled upon the info that substance P is lacking in the skin of a mole rat who lives in tunnels underground in Africa, and therefore can't feel any pain. Hmmmm..... what if there was too MUCH substance P? And sure enough, a google search reveals much data on this and fibromyalgia sufferers. What came to mind is my brother Brian, who for his entire life has alway had heightened sensitivity to pain; but also my recent stroke client, and also Tracy, and myself, and Bob's lupus side affects which mimic chronic fatigue/fibromyalgia .... and I see there is stuff about sleep interuption in here... This link is just one, I expect I will be finding more that is pertinent on this as I keep researching.
Tuesday, January 15, 2008
Sick child
We've canceled all our engagements this week so far. I think I'm bound to go collapse now myself. I have been wrapping up data entry, budgeting, bill paying, homeschooling reports, and now I am hoping that the dust will settle and I'll feel caught up and happy for a day or two; despite the dog hair and dirt that magically continues to accumulate on the floors. Of course, give me a space of a minute and I can name a large project that is looming out there waiting for my attention *** got one - how about Dad's birthday gift that needs to be mailed and their late Christmas present which is far overdue, which has to have photos gathered to be loaded onto their digital frame!? After Tracy's example I was thinking about Picasa for that but have to investigate it.
Monday, January 14, 2008
Charity
Later I learned that her stroke was preceded by great emotional pain, depression and withdrawal from her loved ones. Also some drug dependency which may have predisposed her to risk. This was not some elderly old person who had worn out their body. This was a middle aged woman in distress, perhaps who was not sharing with others what her burdens were.
I am certain that the quality of her life now is severely deteriorated from what it was before her stroke, when it was already bad. I simply hope that I gave her something uplifting and which will continue to ease her pain.
Let us not forget that "there but by the grace of God go I".
Moral: Exercise, eat plant foods, puke up your soul to someone, and learn to get a grip on what is eating at you. And remind your friends to do likewise.
Budget hell
Sunday, January 13, 2008
math phobia vs sheer stubborn determination
We are still using 3 systems - the paper register, which we compare to the bank online, which represents our actual spending, secondly the Quicken budget program, which gives us the tool to "speculate" what we want to spend, and keep tweaking it to reality, and then use it to add the expenses for all the goals we have and get a total, and finally a paper printout of the budget vs. actual, which we generate by inputting the paper checking register into a Quicken account and then running a comparison against the Quicken budget. We can go through and mark up the paper copy and see where we overspent, or where we can cut out something for the month, all in an effort to get the bottom line to zero out. We can modify the budget and then reprint any month's activity including the future month. It helps to have a paper draft.
Now, the worst thing is that despite our goals, we have overspent the budget each month since we started this. We keep dipping into savings while we try to get it to work. And the confounding thing is trying to take the illusive checking balance, and figure out how much has to be left in there after a paycheck is deposited. Since it is not directly linked with the budget program, there is no way to make the two programs give me that number.
And no matter how many times I have tried to ask Bob for help, it hasn't been sinking in for him what it is I want to know. He kept telling me it was impossible to interpret, from the tools we have, what is safe to spend and what has to be held in reserve. WHY THEN DID WE DO ALL THIS WORK? I have the data, I have a budget, and I have notes of our spending events that were outside of the budget.
I refuse to accept that two parallel accounting systems cannot be mated in a way that will tell me how much to spend, or not spend, in order to avoid bouncing a check or consistently exceeding our income. So despite my huge math phobic mental blocks, it finally became clear to me how to figure it out.
Bob's checking account has 5 (savings) sub accounts for separating funds - like a Christmas club. We set values for each of them to reserve money for big revolving expenses like fuel oil, etc. His paycheck will be automatically debited and the funds will be split between the subs before the balance is deposited into his checking act. The actual checking account we use for the things we spend every week like food, gas, and the inevitable medical copays and scripts. The total "goal amount" for those weekly expenses is what I am going to watch for as the target number on the check register immediately after the paycheck gets deposited. (Now that we have a flex spending account we will have to keep the invoices for those, and promptly submit them because otherwise we won't have money for food.)
After all this work, I still had to go back to the savings account and transfer funds electronically to cover the pellets we just put in stock and the overage from our Christmas spending. I'm reserving money for a delivery of fuel oil (though I don't have quite enough for a minimum delivery) and I'm planning a downpayment for our insulation project, which will use up the rest of the savings. At that point we are going to be living out of the freezer if we run out of funds because I'm already paying other expenses on the business side, (like my dental work) so I'm not working enough to generate extra income from my business side.
Maybe after some practice, the other "discretionary" things like clothing and childcare and meals out will find their niche in this system. For now, there isn't anything available for those splurges anyways. But at least I'm finally getting a feel for this and also seeing some of the areas where Bob and I need to grow in order to adopt these kinds of habits in an intrinsic way.
Saturday, January 12, 2008
Homeschool report is due this month...
What I am obsessing about is what she isn't doing, (as I am trying to assemble a list of accomplishments) but rather than guilt-trip her or panic, I have been trying to be honest with her and engage her in finding solutions to her lack of motivation in these areas where she has anxiety or resistance. And I'm trying to intuit what changes in my behavior might magically support change; such as playing with her more, being more gentle, being more focused on her needs, spending less time on the computer/email/homeschooling group. Cutting out activities which eat up time and give back too little one on one contact (skating, for instance). Back to my draft...
Celebration 1/11/08... amazing recipes
In this case, corporate turnover and reorganization has allowed Bob to relocate to a new job, out of the blue! He is joining a group comprised of familiar names and faces that I recall favorably from my past there. He feels confident that he can meet expectations in the new position, without constantly being stretched to the limit of endurance; perhaps there will be more of him left over after working, to enjoy at home.
Pondering this development, Loren and I wandered through the local Sav-alot, picked up some steaks and fresh fruit, called Sara, and Rick, and put together a surprise celebration. Loren and I scrambled to clean the house and put together a dinner to celebrate. Rick arrived with a six pack of raspberry porter, and kindly agreed to BBQ out in the very nippy winter air. Rick, Sara, Ben, Loren, Evie and I enjoyed a luscious meal together!!! Mike even called Bob, so he was a pseudo participant.
Sara sauted mushrooms in butter and white wine to perfection, a lovely side dish for our meal.
The Mahogany Broiled Chicken and Pork ka-bobs, accompanied by Smoky Lime Sweet Potatoes were extraordinary. (Woman's Day, Sept 2006 "National Chicken Cooking Contest" $100,000 Grand Prize winner.) Oh, and I needed to use up the adobo sauce so I stirred a can of whole oysters into the sauce as a firey side dish. There was a bottle of red wine: Gary Farrell 2001 Merlot, and crusty garlic bread, which everyone, especially Loren and Evie, enjoyed immensely. We melted chocolate chips fondue style, and dipped strawberries and red grapes and slices of Dan'Jou pears for dessert. Somehow, melting chocolate transformed it from a limited dessert to a dip all you want delicacy... it was really fun.
After Rick, Sara and Ben all left, the rest of us had a skipping rope competition and Loren is up to the high 30's and could not wait to take a shower before bed. I think her athletic urges are so healthy and she is loving the new activities we have been doing together and the new skills she is achieving. Evie, as usual watches from the sideline and comments on technical corrections, such as how the adults should swing the rope in less of an arc... she is so observant and smart and almost always right!
So, here's the recipes; it is at this point REALLY late... I am exhausted, fully delighted by our evening but should go to bed. I am sure that more posts will follow this one.
?? Gee, I wonder how I could post the recipes somewhere in a tabbed section, that might be more logical than buried in this entry?
In order to make the marinade, I first needed to make hoison sauce. The approximate recipes are as follows:
Hoison Sauce
Ingredients:
4 tablespoons soy sauce
2 tablespoons peanut butter or black bean paste
1 tablespoon honey or molasses or brown sugar
2 teaspoons white vinegar
1/8 teaspoon garlic powder
2 teaspoons sesame oil
20 drops chinese hot sauce, habenero or jalepeno
1/8 teaspoon black pepper
Cube 1.5 # chicken or pork
Mahogany Chicken (or Pork) Grand Prize National Chicken Cooking Contest
Blend together:
5T dark brown sugar or white sugar with a blob of dark molasses added
3 T Dijon mustard or a little less of dark brown mustard
2 T bottled hoison sauce
2 t. balsamic vinegar
(optional) minced garlic
(optional) salt and pepper
Combine ½ c lime juice with 6 T. of above mixture. We used part lemon and part lime juice with no ill effect. Marinate meat cubes, save reserved sauce for basting.
Broil, basting with reserved marinade part way through.
Optional: on serving plate, drizzle with chimchurri sauce (below)
1 cup chopped cilantro leaves,
¼ c extra virgin olive oil
3 large cloves garlic
¼ t salt and 1/8 t pepper
Smoky Lime Sweet Potatoes
2 peeled large sweet potatoes, cut in chunks and covered in water, boiled till done.
Drain (reserve cooking water for soup, it’s delicious) and return potatoes to pan and mash with the following ingredients.
2 T. unsalted butter
1 ½ tsp. lime juice
1 tsp chopped canned chipotle pepers in adobo sauce
(consider removing seeds if heat is a concern)
1 tsp adobo sauce from can
¾ tsp. ground cumin (I roasted whole cumin seeds and then ground them)
½ tsp. grated lime zest
¼ tsp. salt
1/8 tsp. pepper
modified from: Woman's Day Sept 2006 "National Chicken Cooking Contest" Camilla Saulsbury winner $100,000 Grand prize